Charlie Lima '04
B.S. Kinesiology,Sports Management Major
Minor in Business
Certified Personal Trainer (The Cooper Institute)
Certified in Providing Dietary Guidance
Sports Nutrition Specialist
Cross Fit Certified Trainer

"I believe in being healthy so much that I have dedicated my life to helping individuals acheive their Health & Fitness Goals. I feel blessed to have had the opportunity to get to know and work with all of my clients. I aspire to be a positive role model in the community and be an inspiration to everyone wanting to change their lifestyle. I feel very
passionate about helping others create a realistic exercise program along with a supportive meal plan."

Jamie Hall '05
TWC Fitness Camp Director
B.S. Ag Economics
Certified Personal Trainer (National Strength and Conditioning Association)
Certified in First Aid and CPR
Texas A&M four year letterman in track and field
Third place on the all-time leader list for discus thowers

I hope to introduce physical fitness in a positive manner to a client's daily lifestyle. By educating them I also hope to give them the tools to implement exercise and healthy eating into their everyday life

Brandon Krueger '08
TWC Head Trainer
B.S. Kinesiology,Sports Management Major Minor in BusinessCertified Personal Trainer (American Council on Exercise)
Certified in First Aid and CPR
High School Athlete (Baseball, Football)

"From a very young age I have known that fitness would be a part of my life. I recently graduated from Texas A&M University where I served as a personal trainer at the Rec Center.  I am here to motivate you in your goals of a healthy lifestyle and maintaning those goals throughout your life.

Doug Monkhouse '09
Construction Science Major, Business Minor
Certified Personal Trainer (The Cooper Institute)
Certified Swim Instructor
High School Athlete (Football, track, power lifting, swimming)
Certified in First Aid and CPR

"Physical fitness has always been a major aspect of my life. I take pride in not only working out regularly but also by living a healthy lifestyle in and out of the gym. My goal as a trainer is to coach my clients physically and mentally and provide support for them however they may need it."

Kristen Nemzek '05
TWC Fitness Manager
B.S. Animal Science
Certified Personal Trainer (The Cooper Institute)
Certified in First Aid and CPR
High School Athlete (soccer)

Living a healthy and active lifestyle has always been a top priority for me.  As a trainer, I hope to educate people on the importance of eating right and exercising on a regular basis, not only to look and feel better, but to gain tremendous long-term health benefits as well.  My goal is to help people make these choices as part of a permanent, healthy lifestyle instead of a temporary change.  By setting reasonable goals and finding the right motivation, I believe anyone can find exercising to be fun and rewarding.

Mary Perry '08
Ag and Life Sciences Major, Business Minor
Certified Personal Trainer (The Cooper Institute)
Certified Master Fitness Specialist (The Cooper Institute)
Certified Cycling Coach (The Cooper Institute)
Certified in First Aid and CPR
High School Athlete (Track)

"Maintaining a healthy lifestyle has always been a main priority of mine. My goal as a trainer is to help people enjoy working out as much as I do. I feel that everyone can control his or her personal health and by maintaining a healthy lifestyle, people can achieve much more in their lives."

Daren Endsley '08
Kinesiology major, Psychology minor
Certified Personal Trainer (The Cooper Institute)
CPR and first aid certified
Ironman athlete and marathoner

Exercise, diet, and personal achievement have always been driving forces in my life. As an endurance athlete, I know first hand the amount of support, motivation, and dedication necessary to help people begin to work towards and reach their goals. Through training, I hope to educate people about the benefits of a healthy diet, and a longer term fitness plan, and motivate them to make the small changes necessary to begin living a healthy and beneficial lifestyle.

Adam Kudlo
Syracuse University '04 - Broadcast Journalism
Certified Personal Trainer (National Academy of Sports Medicine)
Certified in First  Aid and CPR
High School Athlete (Football)

"For as long as I can remember, exercising and eating a well-balanced diet have been a part of my life.  My goal as a trainer is to help everyone look and feel their best.  I think that most people would be surprised by how a little change in their life can go a long way."