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						<title>Train with Charlie</title>
						<link>http://www.trainwithcharlie.com</link>
						<description>Train with Charlie</description>
						<language>english</language>
						<pubDate>Mon, 01 Mar 2010 11:30:27 CST</pubDate>
						<lastBuildDate>Mon, 01 Mar 2010 11:30:27 CST</lastBuildDate>
						<webMaster></webMaster>
				
                <item>
                    <title>Charlie's Blog</title>
                    <link>http://trainwithcharlie.com</link>
				 <description>I can do all things through Christ who strengthens me. Philippians 4:13 ...</description>
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                <item>
                    <title>TWC__CrossFit</title>
                    <link>http://trainwithcharlie.com</link>
				 <description>Train With Charlie Boot Camps ...</description>
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                <item>
                    <title>Latest News</title>
                    <link>http://trainwithcharlie.com</link>
				 <description> ...</description>
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                <item>
                    <title>2009 Fall Specials</title>
                    <link>http://trainwithcharlie.com</link>
				 <description>
40 Day Challenge

The next 40 Day Challenge starts Monday, January 18th.&amp;nbsp;More...

New Years Resolution 5k ...</description>
                </item>
                <item>
                    <title>College Station CrossFit</title>
                    <link>http://trainwithcharlie.com</link>
				 <description>&amp;nbsp;
CrossFit About and FAQ
&amp;nbsp;
Try Us for FREE!
 ...</description>
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                    <title>buttons</title>
                    <link>http://trainwithcharlie.com</link>
				 <description>




 ...</description>
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                    <title>footer</title>
                    <link>http://trainwithcharlie.com</link>
				 <description>Copyright &copy; 2008 Train With Charlie.  All Rights Reserved. ...</description>
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                    <title>TWC Running Club</title>
                    <link>http://trainwithcharlie.com</link>
				 <description>
I love to run, I think that there are a lot of people in College Station who love to run.&amp;nbsp; Currently, TWC has several clients who have expressed that College Station needs a running club.&amp;nbsp; So I have decided to see how many people are interested in this type of program.&amp;nbsp; I am inviting beginners, intermediate and highly experienced runners to join.&amp;nbsp; The one requi ...</description>
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