One on One Personal Training

Call (979)693-3103 or email info@trainwithcharlie.com to set up a FREE consultation

One-on-one personal training is an amazingly effective and efficient way to achieve your individual fitness goals. We begin every new client with a fitness assessment, then we will design a program specifically targeted at improving your deficiencies and optimizing your strengths, thereby enabling you to achieve your goals as quickly as possible.and from that point we design a program specifically to meet each client’s needs and goals.  At the end of each month we re-access each client to show them their improvements. This enables us to keep our clients making progress and avoids "plataeus".

One-on-one personal training is recommended if you have been sedentary for a long period of time, are training for a specific sport or event, have significant health limitations or just prefer the additional attention and accountability.

Pricing:

10 sessions - $600

*at home personal training may vary

Email info@trainwithcharlie.com to set up a complimentary consultation!