Golf Specific Training
Charlie Lima is the only Titlest Performance Institute Fitness Golf Coach in the Brazos Valley. He has attended a workshop on golf-specific fitness, golf health, and golf swing biomechanics. Our staff of Fitness Proffessionals will help you assess and correct the limitations and imbalances that may be inhibiting your golf swing, and analyze your swing using high quality, state-of-the-art equipment. Charlie offer's a complimentary screening (value of $99) that takes 15-30 minutes. This screening will test your balance, coordination, stability and mobility which are all key components of your golf swing. Charlie will then customize a program especially for you.
With the Train With Charlie Golf Specific Fitness Program, you get:
- TPI Certified and Insured Instructors
- Training in our Private Fitness Studio or at the course
- Screening of your balance/coordination/stability and mobility
- Pinpointing of the bio-mechanical deficiencies in your golf swing
- Teaching of proper exercises and stretching routines to overcome errors
- All the necessary fitness equipment during each workout
Our Golf Specific Training is guaranteed to increase your mobility, flexibility, core strength and lower your handicap.
Introductory Sessions
New members will complete three private coaching sessions with Charlie who is a Titlest Performance Institute Certified Coach. During these sessions he will conduct the necessary screenings, go over your imbalances and together you will define the path for achieving your golf fitness goals.
Price: $199.00
One-on-One Coaching
One-on-one coaching is an amazingly effective and efficient way to achieve your individual golf fitness goals. Your coach will design a program specifically targeted at improving your deficiencies and optimizing your strengths, thereby enabling you to achieve your goals as quickly as possible. One-on-one coaching is recommended if your only recreational sport is golf and you have been sedentary for a long period of time. We also reccommend one-on-one coaching if you are training for a young athlete, have significant health limitations or just prefer the additional attention and accountability.
Pricing:
$999.00/month (4 days/week)
$799.00/month (3 days/week)
$599.00/month (2 days/week)
$399.00/month (2 days/week-30 min.)
$499.00/month (3 days/week-30 min.)
$599.00/month (4 days/week-30 min.)
*Be sure to ask Charlie how you can recieve 10% off your first month!
Call (979) 693-3103 or email charlie@trainwithcharlie.com to set up a complimentary consultation today!
