Camps & Classes

Youth Fitness Training

This summer we have opportunities for your child to workout with one of our certified personal trainers to increase speed, strength, stamina and overall athletic performance. Experts have found that strength training programs can be safe, effective and may also help prevent certain sports-related injuries among young athletes. Recent findings suggest that strength training during childhood and adolescence may make bones stronger, a benefit which can last a lifetime. Athletes strive toward ach ...

Small Group Personal Training

Are you looking for an affordable fitness program? Try Group Training free! Offer ends July 1, 2009. Call us now to set up a free consultation to find out more about group training and how you can try it for free! You can join one of our established group training sessions-or start your own! At Train With Charlie there are no dues, sign-up or membership fees. You choose your program and how long you would like to commit. Your personal trainer will lead you and your group through a to ...

Fitness Camps

Sign Up Now  TWC Boot Camps are a fun and fast paced group workout session. The one hour workouts include a warm-up, strength/cardio workout, and a stretching cool down. By balancing a variety of strength training with different cardio elements, you shock your body's energy systems helping you to get one step closer to reaching your fitness goals.     If you are tired of the same old routine, boot camp offers a unique combination of motivation from your trainers and your peer ...