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"...who sincerely care about those that they are helping..."

I have been working out at TWC for two years now. TWC gave me my life back. I had by-pass surgery the year before I started but had not taken care of myself like I should. Realizing that if I did not do something about my weight and nutritional habits (bad ones) that the quality of my life would just get worse and worse. I started the end of January by spring break I had lost 20 pounds and could walk without getting out of breath. The August before I had gone with my son to San Francisco to help him move there. I could not walk very far at a time--even on the down hill slopes :). In March after being with TWC when my husband and I went out to see Charles Henry, I could walk with out getting out of breath. By August when I went out to visit again I could walk from his apartment in the Marina to Fisherman's Wharf and Pier 39--a good 20 minute walk without hesitating.

 

Charlie, Mary Perry (my super, fantastic trainer) and the rest of the TWC staff are like family. Charlie always has a smile and sincerely wants to know how your are doing. Mary is so wonderful. She knows my medical condition and designs my workouts accordingly. She encourages you to stretch yourself--but yet knows on those days that "my get and go" is a little slow she adjusts my workout accordingly. Charlie has made sure that his staff is well trained and knowledgeable about the most up to date techniques but most importantly, he has assembled a staff that is caring, well trained, and personable. They know your name; acknowledge your achievements even though they may not work with you directly.

 

Not only have I learned and developed new eating habits and a healthier life style, I have made many new friends. I look forward to going to TWC not only for the excellent training program but to be with individuals who are truly professionals in their field and who sincerely care about those that they are helping have a better life. Thank you Charlie and your wonderful staff.